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Italian Wedding Soup
Healthy Creamy Lemon & Herb Garlic Pasta
Avocado, Butternut Squash & Black Bean Salad with Cilantro Lime Vinaigrette
Creamy Carrot & Tomato Soup
Banana Almond Bread
Healthy Chocolate Berry Cake
Spicy Vegetarian Chili
Roasted Brussels Sprouts with Mandarin Orange Balsamic Glaze
Pomegranate Baked Doughnuts
Easy Roasted Purple Cauliflower & Carrots
Green Bean Salad
Cranberry Meringue Pie
Healthy Veggie Quiche with Roasted Garlic & Thyme Tomatoes
Veggie Tater Tots with Cauliflower & Sweet Potato
Butternut Squash & Black Bean Curry Quinoa Bowl
Apple & Oat Pancakes with Apple Cinnamon Topping
Honey Glazed Golden Beet Salad
Healthy Mexican Casserole
Chicken Veggie Alphabet Soup
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